https://www.mrsindependentliving.org/news daily 0.75 2026-04-03 https://www.mrsindependentliving.org/news/coming-together-for-winter-wellness monthly 0.5 2025-12-09 https://www.mrsindependentliving.org/news/volunteers-week-2025-celebrating-rene-the-heart-of-hackney-dudes-monday-2nd-sunday-8th-june-2025 monthly 0.5 2025-06-10 https://www.mrsindependentliving.org/news/hoarding-awareness-week monthly 0.5 2025-05-06 https://www.mrsindependentliving.org/news/hudfq5euljsyf1k9fouhutptln363b monthly 0.5 2024-11-28 https://www.mrsindependentliving.org/news/nhs-urges-eligible-people-to-book-a-covid-jab-this-winter monthly 0.5 2023-09-22 https://www.mrsindependentliving.org/news/fundraising-success monthly 0.5 2022-12-16 https://www.mrsindependentliving.org/news/get-help-with-the-cost-of-living monthly 0.5 2022-12-08 https://www.mrsindependentliving.org/news/life-during-the-covid-lockdowns monthly 0.5 2022-03-23 https://www.mrsindependentliving.org/news/your-chance-to-join-our-management-committee monthly 0.5 2021-09-02 https://www.mrsindependentliving.org/news/upcoming-event-lets-talk-about-welfare-rights monthly 0.5 2021-08-10 https://www.mrsindependentliving.org/volunteering-blog daily 0.75 2025-08-21 https://www.mrsindependentliving.org/volunteering-blog/volunteer-with-the-hackney-dudes monthly 0.5 2025-03-12 https://www.mrsindependentliving.org/volunteering-blog/digital-support-volunteers-needed monthly 0.5 2025-08-21 https://www.mrsindependentliving.org/volunteering-blog/could-you-be-our-new-treasurer monthly 0.5 2022-10-15 https://www.mrsindependentliving.org/job-vacancies daily 0.75 2025-08-16 https://www.mrsindependentliving.org/job-vacancies/adaptations-fitter monthly 0.5 2025-08-16 https://www.mrsindependentliving.org/job-vacancies/administration-officer monthly 0.5 2025-05-07 https://www.mrsindependentliving.org/job-vacancies/finance-officer monthly 0.5 2025-05-07 https://www.mrsindependentliving.org/job-vacancies/lead-community-advice-worker monthly 0.5 2025-05-28 https://www.mrsindependentliving.org/job-vacancies/decluttering-practitioner-1 monthly 0.5 2025-04-16 https://www.mrsindependentliving.org/job-vacancies/adaptations-fitter-hnnkr monthly 0.5 2024-08-23 https://www.mrsindependentliving.org/job-vacancies/operations-support-officer monthly 0.5 2024-08-23 https://www.mrsindependentliving.org/job-vacancies/vacancy-community-advice-worker monthly 0.5 2024-05-23 https://www.mrsindependentliving.org/job-vacancies/decluttering-practitioner monthly 0.5 2023-06-08 https://www.mrsindependentliving.org/job-vacancies/making-room-project-lead monthly 0.5 2022-12-08 https://www.mrsindependentliving.org/job-vacancies/community-advice-worker monthly 0.5 2022-09-07 https://www.mrsindependentliving.org/job-vacancies/professional-declutterers-we-need-you monthly 0.5 2022-05-10 https://www.mrsindependentliving.org/job-vacancies/decluttering-amp-floating-support-worker monthly 0.5 2022-04-19 https://www.mrsindependentliving.org/job-vacancies/temporary-administrator monthly 0.5 2022-01-13 https://www.mrsindependentliving.org/job-vacancies/home-safety-hoarding-support-worker monthly 0.5 2022-01-13 https://www.mrsindependentliving.org/about-us daily 0.75 2025-04-16 https://images.squarespace-cdn.com/content/v1/60780adc0d748261ebf27f52/c194af77-ac6c-459a-b8d1-aa9acecdf8a3/Dalston+Curve+Garden-127.jpg About us - Our vision Our vision is a society where everyone has a sense of control over their lives and the ability to stay independent, active and connected to the world around them. https://images.squarespace-cdn.com/content/v1/60780adc0d748261ebf27f52/1624044498486-JTJT11YVWSSGMKSXSU4F/49167828048_e1a249e617_o.jpg About us - Our mission To provide practical help so that people who need support can live safely and well in their homes and communities. https://images.squarespace-cdn.com/content/v1/60780adc0d748261ebf27f52/1629802984903-NBZ3GLKK5SX879XQTTTY/unsplash-image-7JLgnLWl4_A.jpg About us - Our commitment to diversity, equality and inclusion We recognise that MRS operates within a system where discrimination and inequality are endemic. Responding to the national and global challenge represented by Black Lives Matter, we will identify where our behaviours, practices and systems fall short and revise our governance, employment and service delivery to make the changes needed to eliminate racism and related forms of prejudice across all fields of diversity. https://www.mrsindependentliving.org/home daily 1.0 2025-09-17 https://images.squarespace-cdn.com/content/v1/60780adc0d748261ebf27f52/1619606598549-3IWGYJ9UCT8BVDXU35J3/RS8115.jpg Home - Keeping active and preventing falls Keeping active is the best way to maintain strength and balance as people age. We offer Staying Steady exercise classes and home-based Otago exercise programmes that help older people stay mobile and avoid falls. Our Keeping Sharp programme, based at the Marie Lloyd Centre in Hackney, offers a variety of exercise classes to improve strength and balance. https://images.squarespace-cdn.com/content/v1/60780adc0d748261ebf27f52/1619606706013-37X69HDQYM1OG0IAO31D/49168528107_5920092c69_o.jpg Home - Living safely and well at home Homes should be safe, comfortable and fulfilling places to live. We help people adapt their homes to meet their changing needs and offer therapeutic decluttering support for people who hoard through Making Room. https://images.squarespace-cdn.com/content/v1/60780adc0d748261ebf27f52/1619606736043-0LTCK8WKI7R8ML1QB2XE/42423732212_e2bb8873ba_o.jpg Home - Peer support and lifelong learning Find out about our community projects including the Hackney Dudes, Fifty Plus Digital, and our Side by Side service which provides advice, advocacy and casework for people in need. https://www.mrsindependentliving.org/i-want-help-with-hoarding daily 0.75 2025-09-04 https://www.mrsindependentliving.org/i-want-to-refer-someone-for-help-with-hoarding daily 0.75 2025-08-06 https://www.mrsindependentliving.org/work-or-volunteer-with-us-1 daily 0.75 2025-05-07 https://www.mrsindependentliving.org/donate daily 0.75 2024-02-02 https://www.mrsindependentliving.org/meet-our-exercise-instructors daily 0.75 2023-09-05 https://images.squarespace-cdn.com/content/v1/60780adc0d748261ebf27f52/1625731937787-3ODEZT05F0SDZYIJBHIF/martin%2Bthompson2.jpg Meet our exercise instructors https://images.squarespace-cdn.com/content/v1/60780adc0d748261ebf27f52/1625735765928-ZBUQZFOC2B4D83SLN9MX/Augusto2.jpg Meet our exercise instructors https://images.squarespace-cdn.com/content/v1/60780adc0d748261ebf27f52/1645092670914-7Z9VWDABO8TJQO8A8KUE/Robbie.jpg Meet our exercise instructors https://images.squarespace-cdn.com/content/v1/60780adc0d748261ebf27f52/dc6add8d-1aa1-4057-bbb9-a8239238a4ae/charlotte+portrait+Aug+2023.jpg Meet our exercise instructors https://www.mrsindependentliving.org/local-exercise-opportunities daily 0.75 2021-07-29 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Local exercise opportunities https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Local exercise opportunities https://www.mrsindependentliving.org/keep-active-at-home daily 0.75 2021-07-29 https://www.mrsindependentliving.org/privacy-statement daily 0.75 2025-05-09 https://www.mrsindependentliving.org/contact-us daily 0.75 2024-12-06 https://www.mrsindependentliving.org/making-room-contact-us daily 0.75 2023-09-22 https://www.mrsindependentliving.org/staying-steady daily 0.75 2026-04-01 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Staying Steady https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Staying Steady https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Staying Steady https://images.squarespace-cdn.com/content/v1/60780adc0d748261ebf27f52/1628150925391-C54OHMXGFOIUB4R3BOLS/IMG_20181011_123313.jpg Staying Steady Two older women sit on chairs with their feet holding down a resistance band. 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https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/f5be000f-883d-4b52-8322-13ce5108db47/imgg-demo-nLRbokBp.jpg Team & corporate volunteering https://images.squarespace-cdn.com/content/v1/60780adc0d748261ebf27f52/23de9e03-7656-4dff-bcab-44150de1ca73/IMG_20220713_143900.jpg https://www.mrsindependentliving.org/the-dudes daily 0.75 2025-11-12 https://images.squarespace-cdn.com/content/v1/60780adc0d748261ebf27f52/c194af77-ac6c-459a-b8d1-aa9acecdf8a3/Dalston+Curve+Garden-127.jpg The Dudes https://images.squarespace-cdn.com/content/v1/60780adc0d748261ebf27f52/f4947328-4d6c-4bbf-aff9-5e085ac81c19/IMG20250402115311+%281%29.jpg The Dudes https://www.mrsindependentliving.org/city-dudes daily 0.75 2026-01-28 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511440608-5BVMHVN4WR2I9YQV1WWR/Aro+Ha_0010+1.jpg City Dudes https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511467879-K5J9BYNACHJVDV3BNSFU/Aro+Ha_0387+1.jpg City Dudes https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511743693-J3A8OYH6X8C7RXNU5K0J/20140301_Trade+151_0124+1.jpg City Dudes https://images.squarespace-cdn.com/content/v1/60780adc0d748261ebf27f52/e5333965-3f8b-41fc-9433-304f46458b7c/portsoken-scaled.jpg City Dudes - Join the City Dudes Every Tuesday from 12pm to 1.45pm at Portsoken Community Centre, 20 Little Somerset Street, E1 8AH. No need to book, just turn up! https://images.squarespace-cdn.com/content/v1/60780adc0d748261ebf27f52/2fd6da16-9764-44ca-857c-35869bcfeb90/COL_LOGO_2COL_BLK_CMYK_LO.jpg City Dudes